Documents

Did you make expenses for Ferro Mosae and would you like to be reimbursed? PleaseĀ fill in the document below and hand it over to the treasurer.

declaration-form-ferro-mosae

 

What kind of stuff does a triathlete need?

guide_what-kind-of-stuff-do-i-need-as-a-triathlete

 

How to survive my first race:

my-first-race

 

Want to go for a swim without FM but have no inspiration? THe file below contains 15 different training’s for different levels.

solo-swim

 

This file helps to decipher the swim schedule

swimming-explanations